Mental health is a major factor in delivering better performance at work, leading to greater employee productivity. It is the responsibility of an organization or company to create such a culture in the workplace that promotes the employees’ mental health.
According to the World Health Organization, “Employee Mental Health” is a broad phrase that encompasses the psychological, social, and emotional well-being of employees. This concept explains how a person assesses his environment and performs his work in the face of stress and other situations.
In this article, we are providing ways to support the mental health of your employees so that you can give your employees a better environment in the workplace that supports their better mental health.
Common Symptoms to Identify One’s Mental Issues
- Changes in one’s eating or sleeping habits are significant
- Worries and fears have increased.
- Having trouble concentrating or focusing on day-to-day activities
- Worsening mood and increased fears and concerns
- Isolation or disengagement from social situations
- Chronic mental illness is getting worse.
- Increased weariness or a decrease in energy
- Not interested in interacting with people
- Poor work performance
- Often missing from work.
Ways to Support the Mental Health of Your Employees
- Employee-friendly workplace
The first way out of 5 ways to support your employees’ mental health is to make your workplace employee-friendly so that employees can work stress-free in a happy mood. If the workplace environment is full of trouble and tension, employees’ productivity may not increase.
Conversely, suppose the workplace environment is conducive, even if an employee is troubled by personal issues after coming to the workplace. In that case, he forgets his troubles for a while and can perform his duty well. In addition, better performance of employees leads to the growth and success of a company’s or organization’s business.
- Educate your team members
Creating a supportive company culture is up to the hands of the organization. And it’s best to start this procedure as soon as you’ve decided to establish a business. An employer must be careful in addressing issues affecting employees’ mental health.
An employer’s responsibility is to educate their team members to boost their self-care, reduce workplace stress, and deal with issues in workplaces or businesses.
It would be better for an employer to hire a mental health professional and discuss the topic with him. Following health professional guidance, an employer should adopt measures to support the mental health of his employees.
- Inspire employees to self-care
If an employee has some trouble or conflict, he will hesitate to reveal it to the employer. Therefore, you must instill the value of self-care in your employees and lead it properly so that your employees focus on their self-care. You can offer some paid-off days on their work cycle for their mental wellness. This will help your employees to rejuvenate mentally and execute their responsibilities with passion and energy.
- Better communication facilities
Communication is a key factor in enhancing the employer-employee relationship. And a better employer-employee relationship facilitates the company’s business and job performance to employees. Hence, it would help if you were careful in building healthy communication with your workforce team.
Communicate sympathetically with your employees about their mental issues.
Moreover, discuss your company’s policies and mental health treatment options with your employees, so they can take advantage of treatment opportunities to solve their mental issues.
- Hold check-in meetings
The mental condition of an individual is not static. Mental health can change at any time. So, it’s necessary to regularly check in meetings with your employees to address their mental wellness. To check on your employees’ mental wellness, you can go for A Good Place Therapy.
The clinical coordinator and psychotherapist at A Good Place Therapy propose that each company manager plan one-on-one sessions with their team members after hosting a companywide meeting. The manager can answer any follow-up questions the employee may have and go over the company’s mental health benefits in further depth.
Improved mental health is significant to leading the activities of life. Poor mental health impacts an individual in various ways. If a person has a lot of potentials but is not equipped with fit and balanced mental wellness, he can never develop his potential. That is why every employer must support the mental health of their employees to deliver their best performance in the workplace.